The Books
Not Pep Talks.
Roadmaps.
Every book Crystal writes gives women the tools and the truth they need to move.
30 Days at 100 Percent:
Changing Your Life 30 Days at a Time
Most people are measuring themselves against someone else’s standard. 30 Days at 100 Percent gives you your own.
It starts with one sentence: I am 100% when… You finish it. You set the standard. Then Crystal’s three-phase framework – Focus, Momentum, Achievement – gives you the system to manage yourself toward it, one action at a time, thirty days at a time.
Your 100% is yours. The work of getting there is real. And the proof shows up every single day.
What’s Inside
The book walks you through a personal inventory of eight areas of your life – from your finances and health to your relationships and career. You write your own “I Am 100% When” statements. You pick one category. You build a plan. Then you execute it, score yourself daily, and track your wins.
Three phases. Ninety days. One version of yourself you’ve been putting off meeting.
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After reading the book I put the tools to work and I am experiencing life at 100 percent. I am no longer late. I am organized and I no longer stumble over the same obstacles each day.
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30 Days at 100 Percent helped me change my life and gain perspective on my goals. Every set of goals I achieved brought on a new and better set of goals. I can imagine using this book over and over again for the rest of my life.
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100 in 30 has been working for me. I’ll be honest, it’s taking me longer than 30 days – but I’m moving and shaking because of what I learned in that book.
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I started reading 30 Days on the train home and put it to work the next morning. I didn’t check my email or open my computer until I was fully dressed, shoes on, coffee in hand – ready for whatever the day had in store. That morning I got a call to work. I was ready. It made a world of difference to be able to walk out the door with a moment’s notice, no excuses. I’m now willing to participate in my own success.
A Woman’s Guide to Empowered Healthcare
How You Take Control, Use Your Voice & Get the Care You Deserve
The healthcare system isn’t built to hand you answers. It’s built for you to comply, stay quiet, and accept what you’re told. Your health is too important for that.
If you have ever left a doctor’s appointment feeling dismissed, confused, or like your concerns simply didn’t matter – this book was written for you.
A Woman’s Guide to Empowered Healthcare gives you the exact tools to change that dynamic – the language to use, the questions to ask, and a set of proven frameworks including the Four-Word Phrase, the 3-Day Rule, and the 6-Step Surgical Success Strategy – so you walk into every healthcare interaction ready to be heard, not managed.
Because sometimes your survival depends on being what others call “difficult.”
What’s Inside
Crystal wrote this book from the other side of the advice – as the patient being told to sit down and stop asking. She didn’t. What she learned in that fight, she put into this book: the scripts, the frameworks, the questions, and the backbone to get the care you deserve from a system that was not designed with women like you in mind.
Here’s the truth no one tells you: You hired your doctor. You can fire them too.
Start Here
Which Book Is for You?
Start with 30 Days at 100 Percent
Are you pulled in ten directions and tired of starting the same things over and over? Begin building the muscle of defining your own standard and finishing what you start with 30 Days at 100 Percent.
Get on the Waitlist for Empowered Healthcare
Are you facing a diagnosis, a hard appointment, or a system that keeps dismissing you? Learn how to fight for the care you deserve.
Either way – the next move is yours.
Bulk Orders
Books for Your
Team or Event
Both books are available for bulk purchase. If you are planning a conference, a corporate event, a women’s organization meeting, or a healthcare advocacy program – putting these books in the hands of your audience is one of the most direct investments you can make in them.
Special pricing is available for orders of 10 or more copies. Organizations, schools, corporations, faith-based communities, and healthcare groups are welcome.